starts september 4th 2019
An 8 week training in the skills of Mindful Self-Compassion (3 hours per week). This is an internationally accredited training, which will teach you how to manage your inner critic, and to develop skills that allow you to be your own best friend even in the toughest situations. The May Course is fully booked and I am shortly releasing dates for September.
Courageous Compassionate women - a 1 day workshop
Saturday 30th November 2019.
If you are unsure about committing to an 8 week course, or just want to treat yourself to a wonderful experience, you can try this lovely nurturing 1 day workshop, which introduces the concepts of Self-Compassion in a small group, with lunch and beautiful surroundings. Next course November 2019 booking now
Mindful Self Compassion Intensive for Doctors
Wednesday 6th to Friday 8th May 2020
A 3 day luxurious residential intensive training specifically designed for Doctors, at beautiful Tortworth Court, Gloucestershire.