Freedom from Trauma
Coaching Programme

You’ve worked so hard to get to where you are today, and for that, I salute your courage!  It’s not easy to carry past trauma and achieve as much as you have.

But you have a nagging feeling that you’re always going to struggle, and that you’ll never reach your potential, because of past experiences.

Your tendency to people-please means you’re at risk of burnout.

Sometimes you feel resentful that other people don’t appreciate how hard you work, and you struggle to receive the nurture that you crave.

Sound familiar?

It’s confusing to you that you feel so unclear about how to move forward. You’ve sought help in the past for your trauma and you’re sick of thinking about it.

You just want to be free and get back to the real you.

The Freedom from Trauma
Coaching Programme

It is time. Time to move from stuck and overwhelmed, to thriving, comfortable in yourself and owning your unique power.

A six-month programme of 1-to-1 transformational coaching.

 
 
 

Our coaching format

We will have a one-to-one coaching session every 2 weeks, for 6 months, with me coaching you around whatever issues are blocking you.

The coaching is supported by a unique, self-paced online programme to help you to learn powerful skills to leave the past behind.

Coaching sessions & online course

 

I will help you to;

  • Cultivate a compassionate inner voice and release any self-judgment that you’re carrying.

  • Change your mindset and free yourself from limiting beliefs so that you can unleash your potential.

  • Learn to manage your energy, so that you can avoid the boom-and-bust burnout cycle.

  • Appreciate your amazing, unique qualities and start to celebrate being you.

Cultivate compassion & protect your energy.

 

Take the first step to transformation

We’ll begin with a FREE zoom call to chat through your needs, so that I can be sure which programme is right for you.

 
 

Freedom from Trauma Testimonials

  • “ Being coached by you was Easy. Powerful. You held me accountable as necessary and gently challenged me.

    If you’d like to experience a life where you no longer feel blocked, overwhelmed, and don’t know where to turn, then speak to Nicola! “

    E.T., Mindfullness Teacher, Bristol UK

  • “ You hold the space with ultimate compassion and respect, many secrets and shame-inducing thoughts or actions are discussed and I never feel judged.

    To be heard and guided as you are able to do for me, in our coaching sessions, allows me to let go of some of the painful debilitating beliefs, responses and reactions that have plagued me for decades. “

    P.R., Stockport UK

  • “ The biggest wins for me have been working through releasing the heaviness of difficult past situations. I can’t believe that I can now look back in a really neutral way and feel peaceful. “

    O.Y., Designer, Bristol UK

  • “ Your coaching is life-changing. I now see my life through a different lens, a more compassionate, supportive point of view.

    I feel heard, seen and valued at the sessions, which is like gold dust. “

    K.S., Teaching Assistant, Poole UK

Full Testimonials

The Freedom from Trauma
Coaching Programme

Move from stuck and overwhelmed,
to thriving, comfortable and truly powerful.